Ah yes, Spring Time is here. We’ve already sprung forward (anyone else sleepy after that?) on our clocks and many of us have cleaned or...

Photo: Pricilla Du Preez, Unsplash How is it already November and not only November, but the last few days of November? We are nearing...

Physical boundaries. They can look so different and feel strange when crossing them. A boundary designed to keep the overly curious...

Ah yes…many of us set our New Year’s Resolutions on December 31 or perhaps even January 1 and by many are reading this particular...

Love…oh marvelous, wonderful, joyful love. Yes! I think Al Green said it best in his song Love and Happiness. Haven’t heard it? Take...

I know, I know who wants to deal with that mess? Between student loans, rent that is high AF, skyrocketing house prices, credit card...

It’s been quite the journey. COVID-19 really did a number on the entire world. We were…are all in the same storm, but the boat is quite...

Work/Life Balance. Sounds hokey. What does that even mean?! You might be saying these things seething was sarcasm as you attempt to...

Quality sleep has become more elusive as our lives have gotten busier, technology more accessible and we cannot leave out the extended...