The Enteric Nervous System and the Vagus Nerve
The Wandering Nerve. The Second Brain. Both so inherently important, yet…easily dismissed. Relatively unknown to the general population...
The Enteric Nervous System and the Vagus Nerve
Springing Forward and Cleaning Up
Love: The Re-Re-Remix
The Release and The Reconciliation
Simple Things Help Create a Beautiful, Thankful Life
Chocolate: Not Just for Tasty Goodness
Boundaries: The Bold and the Beautiful
Oregon Alliance Slides - Revitalize Yourself: Support your Nervous System at Work
The Resolute Intention Setter
Love: A Review
The Holidaze: Boundary Setting Like A Bad Ass
Self Care in a Budget Format
The Gratitude Attitude...no, seriously!
Your Body is Talking. Are You Listening?
That Work From Home Status
The Work/Life (im)Balance
Your Body on Exercise
Those Illustrious Omegas-3, 6, 9s
The Elusive Good Night's Sleep