Embracing Authenticity: Live Life on Your Own Terms
Dearest Gentle Reader, Ha! Sounded like Lady Whistledown , didn’t I? Well, I have no gossip for you and even if I did, I would not...
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Melissa
Feb 13, 20236 min read
Love: The Re-Re-Remix
Photo: Wix We are rapidly approaching Valentine’s Day. It’s a commercial holiday that kinda lost its way. It’s actually a day of...
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Melissa
Dec 29, 20226 min read
The Release and The Reconciliation
2022 has been quite the year in my world. I will not discuss the vast majority of it, but I can say that there have been some losses...
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Melissa
May 12, 20224 min read
Boundaries: The Bold and the Beautiful
Physical boundaries. They can look so different and feel strange when crossing them. A boundary designed to keep the overly curious...
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Melissa
Mar 15, 20224 min read
The Resolute Intention Setter
Ah yes…many of us set our New Year’s Resolutions on December 31 or perhaps even January 1 and by many are reading this particular...
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Melissa
Dec 18, 20215 min read
The Holidaze: Boundary Setting Like A Bad Ass
Often, we face the challenge of being festive while maintaining the need for appropriate boundaries! Ah yes, the holidays. There are so...
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Melissa
Nov 4, 20213 min read
The Gratitude Attitude...no, seriously!
Have an attitude of gratitude! That sentence used to annoy me. Why? It seemed trite and silly. There was/is/will be so MUCH going on...
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Melissa
Jul 7, 20213 min read
The Work/Life (im)Balance
Work/Life Balance. Sounds hokey. What does that even mean?! You might be saying these things seething was sarcasm as you attempt to...
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Melissa
May 16, 20213 min read
The Elusive Good Night's Sleep
Quality sleep has become more elusive as our lives have gotten busier, technology more accessible and we cannot leave out the extended...
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Melissa
Jan 15, 20213 min read
Boundaries as Self-Care Because you Deserve it!
Bubble baths are great, but you know what is better? Setting limits with people, situations and things that feel bad. I know some people...
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