The Enteric Nervous System and the Vagus Nerve
The Wandering Nerve. The Second Brain. Both so inherently important, yet…easily dismissed. Relatively unknown to the general population...
The Enteric Nervous System and the Vagus Nerve
Love: The Re-Re-Remix
Chocolate: Not Just for Tasty Goodness
The Holidaze: Boundary Setting Like A Bad Ass
The Gratitude Attitude...no, seriously!
The Work/Life (im)Balance
Those Illustrious Omegas-3, 6, 9s
Boundaries as Self-Care Because you Deserve it!