MelissaApr 183 minThe Enteric Nervous System and the Vagus NerveThe Wandering Nerve. The Second Brain. Both so inherently important, yet…easily dismissed. Relatively unknown to the general population...
MelissaOct 19, 20224 min Chocolate: Not Just for Tasty GoodnessIt used to be one of my favorite things to eat. I’d especially indulge around shark week… If you know, you know. This delicious food of...
MelissaSep 22, 20214 minYour Body is Talking. Are You Listening?Food is such a common thing in the world of well resourced people, that it is often overlooked. People may dismiss it as something that...
MelissaMay 27, 20214 minThose Illustrious Omegas-3, 6, 9sYeah, you've heard about them...but do you know all that you need to know? Some are essential...some are not. The American Heart...
MelissaJan 15, 20213 minSunshine in a bottleAh, yes, the sunshine vitamin! Did you know that not having enough of this vitamin can impact your MOOD and your immune system? I've...