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The Enteric Nervous System and the Vagus Nerve
The Wandering Nerve. The Second Brain. Both so inherently important, yet…easily dismissed. Relatively unknown to the general population...
Melissa
Apr 18, 20233 min read


Simple Things Help Create a Beautiful, Thankful Life
Photo: Pricilla Du Preez, Unsplash How is it already November and not only November, but the last few days of November? We are nearing...
Melissa
Nov 23, 20224 min read


The Gratitude Attitude...no, seriously!
Have an attitude of gratitude! That sentence used to annoy me. Why? It seemed trite and silly. There was/is/will be so MUCH going on...
Melissa
Nov 4, 20213 min read


Your Body is Talking. Are You Listening?
Food is such a common thing in the world of well resourced people, that it is often overlooked. People may dismiss it as something that...
Melissa
Sep 22, 20214 min read
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