The Enteric Nervous System and the Vagus Nerve
The Wandering Nerve. The Second Brain. Both so inherently important, yet…easily dismissed. Relatively unknown to the general population...
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Melissa
Nov 23, 20224 min
Simple Things Help Create a Beautiful, Thankful Life
Photo: Pricilla Du Preez, Unsplash How is it already November and not only November, but the last few days of November? We are nearing...
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Melissa
Oct 19, 20224 min
Chocolate: Not Just for Tasty Goodness
It used to be one of my favorite things to eat. I’d especially indulge around shark week… If you know, you know. This delicious food of...
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Melissa
Aug 2, 20214 min
That Work From Home Status
It’s been quite the journey. COVID-19 really did a number on the entire world. We were…are all in the same storm, but the boat is quite...
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Melissa
Jun 9, 20213 min
Your Body on Exercise
Get up and shake what your mama gave you! Your exercise routine should speak to the core of who you are I know. You probably don’t want...
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Melissa
May 27, 20214 min
Those Illustrious Omegas-3, 6, 9s
Yeah, you've heard about them...but do you know all that you need to know? Some are essential...some are not. The American Heart...
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