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Embracing Authenticity: Live Life on Your Own Terms
Dearest Gentle Reader, Ha! Sounded like Lady Whistledown , didn’t I? Well, I have no gossip for you and even if I did, I would not...
Melissa
Apr 2, 20245 min read


Love: A Review
Love…oh marvelous, wonderful, joyful love. Yes! I think Al Green said it best in his song Love and Happiness. Haven’t heard it? Take...
Melissa
Feb 14, 20224 min read


Your Body is Talking. Are You Listening?
Food is such a common thing in the world of well resourced people, that it is often overlooked. People may dismiss it as something that...
Melissa
Sep 22, 20214 min read


Your Body on Exercise
Get up and shake what your mama gave you! Your exercise routine should speak to the core of who you are I know. You probably don’t want...
Melissa
Jun 9, 20213 min read
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