The Enteric Nervous System and the Vagus Nerve
The Wandering Nerve. The Second Brain. Both so inherently important, yet…easily dismissed. Relatively unknown to the general population...
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Melissa
- Nov 23, 2022
- 4 min
Simple Things Help Create a Beautiful, Thankful Life
Photo: Pricilla Du Preez, Unsplash How is it already November and not only November, but the last few days of November? We are nearing...
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Melissa
- Oct 19, 2022
- 4 min
Chocolate: Not Just for Tasty Goodness
It used to be one of my favorite things to eat. I’d especially indulge around shark week… If you know, you know. This delicious food of...
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Melissa
- Jun 9, 2021
- 3 min
Your Body on Exercise
Get up and shake what your mama gave you! Your exercise routine should speak to the core of who you are I know. You probably don’t want...
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