MelissaJun 9, 20213 minYour Body on ExerciseGet up and shake what your mama gave you! Your exercise routine should speak to the core of who you are I know. You probably don’t want...
MelissaJan 15, 20213 minSunshine in a bottleAh, yes, the sunshine vitamin! Did you know that not having enough of this vitamin can impact your MOOD and your immune system? I've...