MelissaOct 19, 20224 min Chocolate: Not Just for Tasty GoodnessIt used to be one of my favorite things to eat. I’d especially indulge around shark week… If you know, you know. This delicious food of...
MelissaAug 2, 20214 minThat Work From Home StatusIt’s been quite the journey. COVID-19 really did a number on the entire world. We were…are all in the same storm, but the boat is quite...
MelissaJun 9, 20213 minYour Body on ExerciseGet up and shake what your mama gave you! Your exercise routine should speak to the core of who you are I know. You probably don’t want...
MelissaMay 27, 20214 minThose Illustrious Omegas-3, 6, 9sYeah, you've heard about them...but do you know all that you need to know? Some are essential...some are not. The American Heart...