MelissaJun 9, 20213 minYour Body on ExerciseGet up and shake what your mama gave you! Your exercise routine should speak to the core of who you are I know. You probably don’t want...
MelissaMay 27, 20214 minThose Illustrious Omegas-3, 6, 9sYeah, you've heard about them...but do you know all that you need to know? Some are essential...some are not. The American Heart...