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Choose Your Pricing Plan

  • A Step Toward Good

    190$
    Increased introspection & work toward a catalyst for change
    Valid for one month
    • A single personalized Life Coaching session
    • An Introduction to the SMART goal setting technique
    • A solution focused recommendation on your primary concern

  • Reset and Refocus

    550$
    Let's build an action plan for your most impactful goals
    Valid for 3 months
    • Three personalized Life Coaching Sessions
    • SMART Techniques for elevated goal setting
    • Three email check-ins
    • One book or article recommendations for your primary concern

  • Build Your Life

    930$
    We will use SMART goals to keenly develop an action plan
    Valid for 6 months
    • Five personalized Life Coaching Sessions
    • Two books or article recommendation for your primary concern
    • SMART Techniques for elevated goal setting
    • A solution focused recommendation on your primary concern
    • A focus on growth, development and confidence

  • Living in Abundance

    1,880$
    For those fully focused on developing an abundant life
    Valid for 9 months
    • Nine personalized and targeted Life Coaching sessions
    • We will use SMART Techniques for elevated goal setting
    • Weekly e-mail check-ins
    • A focus on growth, development and confidence
    • A solution focused recommendation on your primary concern
    • Three reading recommendations for your primary concern

  • Food and Mood

    1,400$
    Eating for improved mood
    Valid for 3 months
    • An Intake Assessment
    • Goal Setting using SMART techniques
    • Four Individualized Sessions catered to your specific needs
    • Curated articles based off goals upon completion
    • Cultivated recommendations specific to your needs
    • Three targeted recipes to match your goals and lifestyle
    • Two follow up sessions after completing the initial four

  • Food and mood - Lite

    750$
    Three Sessions of Food and Mood Coaching
    Valid for 3 months
    • Food & Mood Assessment included w/ Virtual Session
    • Goal Setting using SMART Technique
    • Three One Hour Virtual Sessions (video or phone call)
    • One Recipe with components to address Individual Condition
    • Personalized Food Recommendations
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