Mental Health Nutrition
Mood follows Food. How you eat can help determine how you feel
- 6 hr6 hours
- Virtual Sessions
Your food and how you prepare what you eat can have beneficial or detrimental impacts on your mood. We can address challenges of Depression, Seasonal Affective Disorder and Anxiety using your kitchen and culinary skills.
To cancel or reschedule, please contact us at least 24 hours in advance.
Portland, OR, USA