Mental Health Nutrition

Mood follows Food. How you eat can help determine how you feel

6 hours
Virtual Sessions

Service Description

Your food and how you prepare what you eat can have beneficial or detrimental impacts on your mood. We can address challenges of Depression, Seasonal Affective Disorder and Anxiety using your kitchen and culinary skills.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details

(971) 209-2482

inspiredboldness@gmail.com

Portland, OR, USA